She blooms in slow motion—

I believed in them and as I walked, I heard them speak words to me, a rousing pep talk given so I could keep going. One slow steady step in front of another, over and over until I walked it off.

On warm summer evenings, when the sun melts into the horizon and Boerne Lake reflects the last golden light of day, you’ll find Connie Lozano guiding students through a yoga practice unlike any other—floating on water.

TIMING IS EVERYTHING

I get asked this question often, it seems like a confusing term and there are a lot of different health care practitioners who use this terminology.

Let me back up a bit. I am a sixth generation Texan, raised in the Hill Country next door to my German grandparents, Oma and Opa. I thought everyone had a smokehouse and made deer sausage at home. When I went to college, I realized that was not the case for most people.

I found wild along the road today

Twelve minutes by foot,

A flowing, gurgling, crystal-clear creek

With a path alongside,